About Us

Hatha Heal is focused on spreading authentic yogic, mindfulness, and spiritual practices.

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Our Vision

We aim to help people restore their wellness.

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Our Approach

Our approach is simple, authentic, and effective.

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Our Teachings

• Guidance on yoga, mindfulness, and spirituality.

• Education about authentic practices and philosophies.

• Inspiration to practice yoga.

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Our Values

• We support original yogic philosophies from Vedic, Tantric, and Upanishadic traditions.

• We promote mindfulness and spiritual practices methods that can be practiced by everyone.

• We encourage a holistic lifestyle change to improve the wellbeing.

• We do not promote associating yoga, in any form, with nudity, sexuality, and drugs, alcohol, or other mind-altering substances.

• We do not encourage using practices for religious, political, and discriminatory purposes.

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Influences

• Philosophies - Patanjali Yoga Sutra, Hatha Yoga Pradapika, Vigyan Bharavi Tantra,  Charak Samhita, and Geeta.

• Yogis- Swami Vivekananda, Paramahansa Yogananda, Swami Sivananda, Gautama Budhha, and J Krishnamurthy.

• Authentic contemporary knowledge and experienced yogis.

• Personal experience of the creator.